Mental Health Program

Mental Health Services for Seattle Public Schools

心理健康部门支持促进正规买足球的App的心理健康和健康. 精神卫生部门致力于使全系统的实践与循证程序保持一致, state-wide mandates, and culturally-responsive services.

Department Contact: Stephanie Edler, MA, LMHC, sledler@yuefukongjian.com, 206-252-0819

Mental Health Awareness Month
Mental Health and Substance Use Support Services
School-Based Health Centers
Suicide Prevention Support
Crisis Supports
Sexual Assault and Abuse Support
Eating Disorder Support
焦虑，抑郁，心理健康和物质使用转诊
Additional Substance Use Resources

Mental Health Awareness Month

Did you know May is Mental Health Awareness Month? 每年，数以百万计的美国人面临着精神健康问题的现实. However, 精神疾病通过家庭直接或间接影响每个人, friends, or coworkers. 如果你正在与你的心理健康作斗争，要知道你并不孤单. 这里有几个步骤来保持你的健康，以及去哪里寻求支持:

专注于你的优势，采取措施改善你的健康(散步), drink water, limit electronics/social media)
向你信任的人(家庭成员)倾诉你的感受, friend, clergy, outside supports)
Get additional help if needed: It’s okay to not be okay. 如果你需要额外的支持和想法来做什么
- Connect with a medical provider
- Reach out to 2-1-1 to see additional resources (medical, food support, financial, housing, transportation) in King County. 看看下面金县的支持服务
- Take a look at HowRightNow for additional tips, resources, and supports
- Practice small moments of mindfulness to calm your body. Learn and practice mindfulness techniques organized by Seattle Public Schools alumni Kaia Armas.

Mental Health and Substance Use Support Services

在这些不确定的时期，你可能会发现你需要支持. 以下是社区服务提供者和危机支持联系人的列表，可以在此期间帮助您和您的家人.

If you are 13 or older, 你可以联系心理健康和健康服务提供者，并在不需要父母/监护人同意的情况下接受保密服务.

请注意，这不是该地区供应商的全面列表. 学生和家庭不需要从这些组织获得服务.

*如果您有私人保险，请考虑联系您的保险提供商以获得额外的资源.

School-Based Health Centers

学生可以通过设在其学校或附近学校的校本保健中心获得心理健康和保健服务.

所有SPS学生都可以在我们学校的30个校本保健中心中的任何一个获得各种各样的保健服务. 详细信息和联系信息可在下面的选项卡中找到.

Public Health Seattle & King County School Based Health Center

Cleveland High School
Ingraham High School
Rainer Beach High School

Kaiser Permanente

Aki Kurose Middle School
Franklin High School
Interagency Academy
Nathan Hale High School
Washington Middle School

Odessa Brown

Garfield High School
Beacon Hill International School
Lowell Elementary

Swedish

Ballard High School
The Center School

International Community Health Services (ICHS)

Seattle World School

Country Doctor

Meany Middle School
Nova High School

Neighborcare

Dearborn Park Elementary
Denny International Middle School
Eagle Staff Middle School
Bailey Gatzert Elementary
Highland Park Elementary
Lincoln High School
Madison Middle School
Mercer Middle School
Rising Star Elementary
Roosevelt High School
Roxhill Elementary
Chief Sealth International High School
West Seattle Elementary
West Seattle High School

Suicide Prevention Support

Suicide Prevention Lifeline

1-800-273-8255

The Lifeline provides 24/7, free and confidential support for people in distress, 为您或您所爱的人提供预防和危机资源, and best practices for professionals.

Click here to learn more about Seattle Public Schools’ Suicide Prevention and Intervention Resources

Crisis Supports

Families can access the Children’s Crisis Outreach Response System through Crisis Connections

Crisis Connections

866-427-4747

Texting support for times of crisis. Provides resources on topics like isolation, anxiety, depression, substance use, eating disorders, bullying, relationships, suicide, and self-harm.

Crisis Text Line

Text HOME to 741-741

Facebook chat: Go through Crisis Text Line and message HOME (24Hr Support)

青少年志愿者接受过培训，他们会倾听你的担忧，并与你谈论你的想法——欺凌, drug and alcohol concerns, relationships, stress, depression or any other issues you’re facing. No issue is too big or too small! Calls and chats are confidential.

Teen Link

1-866-teenlink (833-6546)

Call, Text, and chat available

Sexual Assault and Abuse Support

King County Sexual Assault Resource Center

888-988-6423

服务于全金县的幸存者及其家人，并参与社区建设一个没有性侵犯的世界.

由经验丰富的综合团队提供广泛的服务. 服务包括通过Harborview ED全天候提供性侵犯护理, Sexual Assault Nurse Examiner, therapy services, and Foster Care Assessment Program (FCAP).

Harborview Abuse and Trauma Center

206-744-1600

Eating Disorder Support

The Emily Program

艾米丽计划的方法是基于这样一种信念:每个人都是独一无二的，他们本能地寻求意义, value, and creativity in life. 有效的治疗需要对基因的认识, biological, psychological, social, and cultural impacts on each person.

888-364-5977

焦虑，抑郁，心理健康和物质使用转诊

Asian Counseling and Referral Service

206-695-7600

*通过远程医疗和个案面对面支持服务现有客户和接受新客户

*Excepting medicaid only.

*私人保险请致电206-695-7511(成人服务)和206-774-2432(青年/家庭服务)

Atlantic Street Center

206-329-2050

*通过远程医疗和现场支持服务现有客户并接受新客户

*Accepting Medicaid only

Center for Human Resources

206-362-7282

*通过远程医疗和现场支持服务现有客户并接受新客户

*Substance Use Support new and current clients

*Accepting Medicaid only

*Wise and WRAP services are closed until further notice.

Consejo Counseling and Referral Service

206-461-4880 x 1102 (South Seattle)

206-461-4880 (South Park)

*Substance Use Support new and current clients.

*Excepting Medicaid only

*通过远程医疗服务现有客户和接受新客户; Limited in person appointments

Cowlitz Tribal Health Services

206-721-5170

*仅为当前客户提供物质使用支持-仅提供远程医疗

*仅通过远程医疗服务现有客户和接受新客户

*Medicaid and private insurance

Kent Youth and Family Services

253-859-0300

*通过远程医疗服务现有客户和接受新客户 and in-person support

*Medicaid and limited private insurance accepted

Navos Mental Health Solutations

206-248-8226

*Substance Use Support new and current clients

*通过远程医疗服务现有客户和接受新客户

* Accepting Medicaid only

Northshore Youth and Family Services

(425)485-6541

*Substance Use Support new and current clients

*Excepting Medicaid and private insurance

*通过远程医疗服务现有客户和接受新客户

Ryther

206-525-5050

*通过远程医疗和现场支持服务现有客户并接受新客户.

*Current waitlist for services

*为现有客户提供物质使用支持，并通过远程医疗接受新客户

*Creative online social skills groups; Aspiring Youth (Virtual and in-person)

*Accept private insurance, Medicaid and DDA

Sea Mar Community Health Centers

206-766-6976

*通过远程医疗服务现有客户和接受新客户

*Accepts Medicaid and Apple Health

Seattle Children’s Odessa Brown Clinic

206-987-7210

*通过远程医疗和面对面的个案支持，为现有客户提供服务并接受新客户

*提供办公室内的私人房间/空间，配备电脑设备，以接受远程医疗服务

Seattle Children’s Hospital

206-987-2000

*可以通过治疗师提供门诊心理转介.

*Excepts Medicaid and private insurance.

*Support services offered through telehealth

Seneca

206-490-0865

*Serving current clien

*Serving current clients and accepting new clients. Offering telehealth and in-person support.

*Offering services to clients in office and community

*Accepting Medicaid only

Sound

206-302-2300

*通过远程医疗和现场支持服务现有客户并接受新客户

*Substance Use Support new and current clients

Southeast Youth & Family Services

206-721-5542 ex. 31

*通过远程医疗服务现有客户和接受新客户

*Accept private insurance and Medicaid

SWYFS.org

206-937-7680

*通过远程医疗服务现有客户和接受新客户

The Arc of King County

Phone Buddies: 206-829-7053

E-mail: ask@arcofkingcounty.org

*All virtual no in-person.

The NW Network

206-568-7777

*Serving current clients through telehealth.

*Not accepting new clients until April. Waitlist through website

Therapeutic Health Services

206-322-7676

*Substance Use Support new and current clients

*通过远程医疗和现场支持服务现有客户并接受新客户.

WAPI Community Services

206-223-9578

*Substance Use Support new and current clients

*通过远程保健和亲自提供的服务是逐案提供的.

*Accepting Medicaid and private insurance

*提供成人治疗选择，以减少青年因老龄化而退出项目的障碍.

YMCA Social Impact Center

206-382-5340

*通过远程医疗服务现有客户和接受新客户 and in-person

*Accepting Medicaid only

You Grow Girl

206-417-9904

*通过远程医疗和现场支持服务现有客户并接受新客户

*Excepting Medicaid and private insurance

Additional Substance Use Resources

The Washington Recovery Help Line

1-866-789-1511

药物滥用和精神健康服务管理局

SAMHSA National Helpline (24 hour support)

1-800-662-HELP (4357)

英语和西班牙语，针对面临精神和/或物质使用障碍的个人和家庭成员. 这项服务提供转介到当地治疗机构, support groups, and community-based organizations.

Overdose Response/Prevention

Seattle Al-Anon and Alateen

National Institute on Drug Abuse (NIDA) Information for Teens

National Institute on Drug Abuse (NIDA) Information for Parents